66fit Wobble Board - Cork Surface & DVD - 50cm

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Price includes FREE UK mainland delivery
Ireland & N Ireland - £5.50 per order
Channel Islands - £10.00 per order

In stock - available for immediate despatch.

£32.50 (€39.00)

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Product Info
Which Wobble Board?
Whats On The DVD?
Specifications
Delivery

This 66fit - 50cm Wooden Wobble Board with an easily cleanable cork surface would be excellent in any physiotherapy department or anyone who requires regular use of the balance board.

It also comes with a FREE comprehensive instructional DVD taking you through over 20 different exercises that works your lower, core and upper body.

This wobble board has a 12 degree tilt and is recommended for the beginner to intermediate user. Ideal for rehabilitation and sports people, it is built to last. Ideally suited for physio departments, sports/rehabilitation centres and home use.

The 66fit - 50cm wooden wobble board or balance board with a superior cork easily cleanable surface surface would be excellent in any physiotherapy department or anyone who requires regular use of the balance board.

This 66fit Wobble Board comes with a FREE instructional DVD which guides you through a wide range of exercises which covers the lower body, core and upper body, giving you clear instructional information on how to perform the exercises correctly and is demonstrated by a professional personal trainer.

Recommended up to a maximum user weight of 25 stone, wobble boards or balance boards can help retrain proprioception (the sense of balance) after injury, preventing further injury and ensuring a speedy return to sport. Failure to retrain balance after ankle sprains can lead to chronic weakness and recurrent sprains.They can also be used for exercising and strengthing core stability.

Features:
Size: 50cm
Tilt Angle: 12 Degree
Instructions Included
Cork Surface
Instructional DVD showing over 20 different exercises using the 66fit Wobble Board

What Wobble Board do I require?

There are various types of wobble boards - and they are available in different sizes with different levels of difficulties. Please view the information below so you can decide what type of board your require.

66fit - 36cm Plastic Wobble Board - Recommended for early/intermediate stages of rehabilitation (and children)

66fit - 40cm Wooden Wobble Board - Recommended for intermediate to advance users

66fit - 45cm Wooden Wobble/Rocker Board Combination - Ideal for ALL levels of user

66fit - 50cm PVC & Cork Wooden Wobble Board - Recommended for beginner to intermediate users

66fit - 50cm Cork Wooden Rocker Board - Recommended for beginners/early stage rehabilitation

The instructional DVD is a comprehensive DVD that demonstrates how to use the 66fit Wobble Board safely, and takes you through a range of over 20 different exercises shown below:

Lower Body
Two foot balance
Two foot leg hold
Single leg hold
Two leg tilt
Two leg tilt - left to right
Two leg tilt - round the clock
Two foot squats

Core
Straight arm plank
Forearm plank
Straight arm plank with leg raise
Forearm plank with leg raise
Plank with knee drive
Plank with hip opener
Plank with hurdle leg

Upper Body
Press up - tilting
Press up - knee lift
Press up - standard
Press up against wall
One arm press up against wall
Scapula press up - knees bent
Scapula press up - standard

What else is on the DVD?
Also included on the DVD is a wide range of exercises using the following balance equipment available from Physiosupplies.com

66fit Wobble Cushion
66fit Rocker Board
66fit Multi Adjustable Slant Board
66fit Balance Pad
66fit Air Step Balance Dome
66fit Trapezoid Balance Beam

In total there are over 130 exercises being demonstrated using 66fit balance equipment.

Brand: 66fit

Size: 50cm

Dimensions: N/A

Colour: Cork Surface

Main Material: Wood/Cork Surface

Made In: Taiwan

Presented In: Colour Box

Instructional DVD: Included Free Of Charge

Packed Weight: 3.1kg

FREE Standard Delivery (UK Mainland ONLY) - usually within 4-5 working days
All orders are processed and dispatched within 2 working days.

Premier Delivery (UK Mainland ONLY) - £4.50 next working day (If order is received before 2.00pm)
This service requires you to provide an address where someone can sign for the order on delivery. You will only be charged once no matter how many items you order. Your courier delivery will be confirmed by email where you will receive a tracking number and an estimated delivery time.

Your Premier service order will be delivered on the following day/time:
Orders received Monday to Thursday before 2.00pm - Next working day delivery
Thursday after 2.00pm - will be delivered on the following Monday
Friday before 2.00pm - will be delivered on the following Monday
Friday after 2.00pm - will be delivered on the following Tuesday

Ireland - £5.50 - 5 - 10 working days
N. Ireland - £5.50 - 4 - 5 working days
Channel Islands - £10.00 - 3 - 4 working days
Isle Of Man - £5.50 - 3 - 4 working days

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