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Physiosupplies.com | Wobble Boards & Cushions | 66fit Combination Wobble Board & DVD

Ref: BP-A80400L

66fit Combination Wobble Board & DVD - 45cm

Select Item & Quantity

Price includes FREE UK mainland delivery
Ireland & N Ireland - £5.50 per order
Channel Islands - £10.00 per order

In stock - available for immediate despatch.

£38.50 (€46.20)

Qty:

Product Info
Which Wobble Board?
Whats On The DVD?
Specifications
Delivery

The 66fit - 45cm Combination Wobble and Rocker Board is excellent for use in the home or clinic enviroment and is ideal for all stages of rehabilitation.

It also comes with a FREE comprehensive instructional DVD taking you through over 20 different exercises that works your lower, core and upper body.

This top quality 66fit - 45cm Wooden Wobble & Rocker Adjustable Board with an easily cleanable PVC surface has been specifically designed so that you can change the attachments to make it into a wobble board or rocker board. It is excellent for use in the home or clinic enviroment and is ideal for all stages of rehabilitation.

This 66fit Wobble Board comes with a FREE instructional DVD which guides you through a wide range of exercises which covers the lower body, core and upper body, giving you clear instructional information on how to perform the exercises correctly and is demonstrated by a professional personal trainer.

Recommended up to a maximum user weight of 25 stone, the Wobble/Rocker Combination Board will retrain proprioception (the sense of balance) after injury, preventing further injury and ensuring a speedy return to sport. Failure to retrain balance after ankle sprains can lead to chronic weakness and recurrent sprains.

Wobble/Rocker Combination Board Features:
Wobble Board Attachment - (Small)
Designed for beginners to intermediates, using the smallest of the wobble board attachments will give you full wobble board functionality and has a 14 degree tilt angle.

Wobble Board Attachment - (Large)
Designed for intermediate to advanced use. Using the largest of the wobble board attachments will increase the tilt angle to 18 degrees. This in-turn makes it more difficult to use.

Rocker Board Attachment:
The use of the Rocker Board attachment is recommended for beginners, people in very early stages of rehabilitation and for senior citizens. This has a tilt angle of 18 degrees.

Features:
Colour: Wood with PVC Surface
Size: 45cm
Material: Wood
Tilt Angle: 14 & 18 Degrees
Attachments: Small Wobble, Large Wobble, Rocker
Presented in a colour box
Instructions Included
Instructional DVD showing over 20 different exercises using the 66fit Wobble Board

What Wobble Board do I require?

There are various types of wobble boards - and they are available in different sizes with different levels of difficulties. Please view the information below so you can decide what type of board your require.

66fit - 36cm Plastic Wobble Board - Recommended for early/intermediate stages of rehabilitation (and children)

66fit - 40cm Wooden Wobble Board - Recommended for intermediate to advance users

66fit - 45cm Wooden Wobble/Rocker Board Combination - Ideal for ALL levels of user

66fit - 50cm PVC & Cork Wooden Wobble Board - Recommended for beginner to intermediate users

66fit - 50cm Cork Wooden Rocker Board - Recommended for beginners/early stage rehabilitation.

The instructional DVD is a comprehensive DVD that demonstrates how to use the 66fit Wobble Board safely, and takes you through a range of over 20 different exercises shown below:

Lower Body
Two foot balance
Two foot leg hold
Single leg hold
Two leg tilt
Two leg tilt - left to right
Two leg tilt - round the clock
Two foot squats

Core
Straight arm plank
Forearm plank
Straight arm plank with leg raise
Forearm plank with leg raise
Plank with knee drive
Plank with hip opener
Plank with hurdle leg

Upper Body
Press up - tilting
Press up - knee lift
Press up - standard
Press up against wall
One arm press up against wall
Scapula press up - knees bent
Scapula press up - standard

What else is on the DVD?
Also included on the DVD is a wide range of exercises using the following balance equipment available from Physiosupplies.com

66fit Wobble Cushion
66fit Rocker Board
66fit Multi Adjustable Slant Board
66fit Balance Pad
66fit Air Step Balance Dome
66fit Trapezoid Balance Beam

In total there are over 130 exercises being demonstrated using 66fit balance equipment.

Brand: 66fit

Size: 45cm

Dimensions: N/A

Colour: PVC Surface

Main Material: Wood/PVC Surface

Made In: Taiwan

Presented In: Colour Box

Instructional DVD: Included Free Of Charge

Packed Weight: 3.9kg

FREE Standard Delivery (UK Mainland ONLY) - usually within 4-5 working days
All orders are processed and dispatched within 2 working days.

Premier Delivery (UK Mainland ONLY) - £4.50 next working day (If order is received before 2.00pm)
This service requires you to provide an address where someone can sign for the order on delivery. You will only be charged once no matter how many items you order. Your courier delivery will be confirmed by email where you will receive a tracking number and an estimated delivery time.

Your Premier service order will be delivered on the following day/time:
Orders received Monday to Thursday before 2.00pm - Next working day delivery
Thursday after 2.00pm - will be delivered on the following Monday
Friday before 2.00pm - will be delivered on the following Monday
Friday after 2.00pm - will be delivered on the following Tuesday

Ireland - £5.50 - 5 - 10 working days
N. Ireland - £5.50 - 4 - 5 working days
Channel Islands - £10.00 - 3 - 4 working days
Isle Of Man - £5.50 - 3 - 4 working days

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